Hollie Phillips
The lasting effects of self-harm.
Trigger warning - If you are feeling emotionally fragile it may not be wise to read at this time. This piece is around self-harm and...
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BEHIND THE WALL
What is ‘The wall’?
‘The wall’ is symbolic of the wall I build around me to protect myself and others from some of my raw unfiltered thoughts while living with borderline personality disorder.
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Hollie Phillips
Anxiety, episodes, intrusive thoughts and Me.
So this post is a little different from the others. This isn't so much educational but more to create an insight into the daily struggles...
Hollie Phillips
How negative words associated with mental health effect us
This is a piece I have put together around the importance of being careful with our words and how they can have a long term impact on...
Hollie Phillips
How do I know if I’ve triggered someone?
This next piece is going to be around triggers. What causes them, how do I recognise them and how do I help a friend who may have been...
Hollie Phillips
A brief introduction...
You may know me, you may not. For those of you who don't me, I am 25 year's old and diagnosed with 'emotionally unstable personality...
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